Renew & Revitalize

The Renew and Revitalize program is a curated blend of experiences that includes things you would expect in a "transformational" type of fitness program such as: 

• an initial private consultation and four one-on-one personal training sessions with BCRPA Certified Personal Trainer Verna Chan at Victoria Fitness, a completely private personal training studio fully equipped to get you in the best shape of your life
• weekly free open gym time in our private studio (open only to program participants)
• weekly (Saturday mornings) classes exploring other facets of fitness - body-weight training; the basics of putting together a program for the gym or at home; stretch and recovery, etc.
• personal guidance at every stage of the program; 
• nutritional guidance through a workshop with Mackenzie Reynolds of  Aligned Nutrition

We believe that your path to wellness should include reminders that you are fabulous at every step of this journey and experiences that will remind you that the journey can also be fun. To do this our program includes:

• A Meet and Greet to kick-start the program for all participants with Verna, where you'll meet other participants, share your goals and receive a welcome package with our Victoria Fitness logo tote bag which will include some goodies from local businesses TBA!
• A Vision Boarding/Goal Setting Workshop with Virgo Solutions
• An opportunity to workout with a Pacific Animal Therapy Society (PATS) therapy pet! (subject to availability)
• A wrap party complete with mocktails and a photo booth with a professional photographer where you can show off the new, renewed and revitalized you!
• Stay tuned for a few more surprises!

In just six weeks, you'll witness remarkable transformations in your physical health, mental clarity, and emotional well-being, leaving you ready to embrace life with confidence and radiate your renewed essence to the world. Say hello to the vibrant, revitalized you! 

Sign up with this link!